For most people, our day starts with our alarm jerking us out of sleep. Our body chugs along quietly and consistently for a number of hours until suddenly, we are thrown into consciousness.

We are creatures of habit. That's nothing new. We stick to a schedule most of the time.

But habits and patterns can lead to monotony. And monotony can lead to a lack of innovation and even boredom.

Sometimes we need an alarm to break us out of our sleep and throw us back into consciousness. What's your alarm?